... Because everything I learned about living a good life, I learned in my kitchen.

I won't always show you recipes, because I don't measure. You can't really measure life, so how can I teach you that?

On our journey I will share stories of self-reflection as we cook and reminisce. The kitchen remains to be my "hall of epiphanies" . Stay with me as we explore the depths of our cooking pots, and of our soul...



Showing posts with label Sofrito. Show all posts
Showing posts with label Sofrito. Show all posts

Tuesday, September 20, 2011

Fall Series, Part II: Sunday Night Football... this one's for the fellas.

Ladies, come on, don't get upset.  Generally speaking, Sunday Night Football is a sacred night for the fellas.  It is for some of us ladies too, including me.  I love football!

Like most sports fans, I enjoy sharing the experience of watching a good game, but I don't necessarily want to talk during.  It's a good time to chill, relax and let loose.  I especially love spending time like this with the type of friends and companions who need minimal entertaining.

Has this ever happened to you?  You are spending time with a friend or loved one, you're both in the same room but individually occupied, maybe each reading a different book or so.  A couple of hours come to pass and you suddenly realize that you had a great time with that person, just sharing in the same space.  This is also works great for sports!

We'll have our time coming up soon where we'll show them how to pamper us in the Fall.   Tonight, we'll learn a quick and easy way to make this Sunday night special for the guys.  It will look a lot harder than it actually was, so feel free to cash in on a back-rub after the game.

Sofrito's CaribeƱo Sandwiches

On Saturday, I bought a $20 pork loin in the market.  You can see it's huge.  I cut it in half for two portions/servings.  This is so cost effective!  One half made 8 large sandwiches.  Wait until you see how the sandwiches come out.  

There's no way you can get 16 large pernil or pulled pork sandwiches for $20, or even double that.  This is what I mean about buying in bulk, doing prep work ahead of time, and vacuum-sealing your marinated meats.  Over time, this saves you so much money, and time.  My vacuum sealer easily paid for itself over time.  Easily.


Friends, this took me less than 10 minutes.  I washed the meat in vinegar and water then placed in my slow cooker.  I juiced one whole lemon and added onto the meat. 
I added a spoonful of Sofrito and a spoonful of mashed garlic.  On Sundays I buy freshly peeled garlic and puree it, then store for the week.  
Then, I added in a few fresh bay leaves.  You can add in your favorite types of herbs.

 
 Lastly, I chopped some red onion and dropped it in with 3/4 cup of white wine.


 It's Saturday night, turn your slow cooker on LOW and go to sleep, will ya!  Tomorrow is the big game.  Wait until your honey wakes up on Sunday morning!  The aroma will be so enticing that he will want to skip past bacon & eggs and get right to dinner.  ...Little does he know what you have planned for him!


Before you go to bed, don't forget to freshly seal and store the remaining half of the meat in the freezer for another meal.  All your prep is done.  
 So two weeks from now when your in-laws call and say they want to come over tonight, easy-breezy.  Take this lovely package out of the freezer, thaw and you'll be ready to knock their taste buds out with this deeply infused marinade.  You'll thank yourself later for the work you did today...

SUNDAY NIGHT!  GAME NIGHT!

On Sunday morning you can turn down the slow cooker to WARM or turn it off altogether.  Keep it covered.  Once you're ready to make dinner, lightly drizzle your pan with olive oil.  While that gets warm, take a fork to your meat and break it up.  The meat will fall apart because it's so tender and juicy.  Transfer the meat onto the pan.
Technically, you don't have to do this step because the meat is cooked.  I like to because it gives the meat a sizzled texture.

This is where I lightly add Sazon and Adobo to taste... let it sizzle for a few more minutes then turn off the pan. 

 Here, I added some Sofrito to olive oil, and coated my eight Kaiser rolls.  I let those toast in the oven for just a few minutes, while I chopped up some Avocado, Tomatoes and Lettuce for my sandwiches.  I added one slice of cheese, and assembled.  I especially love the way the avocado and tomato taste with the meat, inside the sandwich.  Your mouth just won't know what to do with all that flavor, and all that freshness.

You can serve with Tostones, Sweet Plaintains or Fried Yams with some garlic Mojito on the side, and an ice-cold beer. 


Go ahead, give the fellas some love, and let them watch the game...  One of America's favorite past times, with a Caribbean twist. 

Meanwhile, you can think of ways for him to spoil you too. Stay tuned...

Muy Buen Provecho!  
 





Sunday, September 11, 2011

The Paella Series, Part I: It all starts at the Asian Market...

Let the treasure hunt begin!  Cooking for you is how I show my love for you.  This means that whatever I make for you has only the very best, freshest and healthiest ingredients.  This weekend, I dedicated myself to making you my personal rendition of a Latin-American favorite, The Paella.

In order to responsibly walk you through this experience (making Paella is not cooking, it should be an experience that you feel), I felt that I should break up the meal in segments so that you could be there with me every step of the way.  Welcome to Part I, where you, my best friend Lisette and I will go shopping together to the local Asian Market.

So right now you may be wondering what a Latina is doing shopping for ingredients to make a Latin dish, at an Asian Market.  Some time ago I realized that Latinos, Asians,West Indians, East Indians and Africans use many of the same ingredients.

The beautiful aspect of this is that the same ingredients are used to make entirely different dishes around the world.  There are things in this life that are universal;  to smile and laugh when we're happy, cry in sorrow, embrace with love, the use of arithmetic and to have your soul touched by music are all examples.

Another thread that binds us in this world is also the ingredients that we use to cook.  Just as any two artists from opposing corners of the world would pick up a paint brush and stroke their canvases with rhythm and abandon to create entirely distinct portraits, two cooks from anywhere in the world can use the same ingredients to create their own magic.  

Upon arriving there, we usually stop in their bakery section and have a warm Coconut-Pineapple bun with a Diet Coke.  We always end up splitting the soda because neither one of us can ever finish a can on our own.  My mom is the same way, I must have gotten that from her.

While shopping at the market, we met a Chinese man who happened to hear us immersed in a conversation about the vast selection of herbs that they had and what we used them for.  The interesting part was that Lisette and I were speaking in Spanish, and he joined in perfectly fluent Spanish as well.  We learned that what we would call Bay Leaves, he calls Curry . 

While at the Seafood section of the market, which is enormous, we met a man from Ghana.  He was also so interesting to talk to about how we often frequent the market and the ingredient selection.  This man also knew how to speak Spanish.  I love how when I am there, I feel so connected to the rest of the world, if not by common languages, by common ingredients.

I take my kids there as well, to share in these lessons and the experience.  My little one in particular once told me that while there she feels like we are traveling and no longer in Upstate, NY.  Taking children shopping for ingredients, can be an eye-opening experience, and even a Social Studies lesson for them. 

I wanted you there with me as well, so let me walk you through some of my favorite sections...


Treasure Hunt the local Asian Market 
Come on, follow me... 
One of the parts that I enjoy the most about this is experience is shopping for fresh herbs.
I'm not familiar with all of the herbs here, but I'm certainly willing to try them at some point...
My absolute favorite herb is Reca'o (Coriander).  This is the essence of Sofrito.
Yuca (Casava)...  Now that's what I'm talking about!
Aloe for home remedies, and Papaya
Vast assortment of roots, such as Yautia (Tuber Root & Taro Root)
Radishes?  Yes, Mom.  Radishes...
I love watching people shop for ingredients.
Fresh fruit and the mangoes that I love so much.
I wish we could have gotten more pictures of the Seafood section, it's huge.  I was afraid of getting thrown out for excessive picture snapping.  <Flash, flash, flash...>     




 

We must have spent a good hour there.  The prices are [wholesale] amazing, especially for the area that I live in where there aren't too many Ethnic communities that are well-represented.  This market is a jewel shared by several communities, with a common goal; to make delicious meals with  the freshest and most delicious ingredients available.

Stay tuned for the next chapter of our Paella series.  I say ours, because it's yours and mine...



*Special thanks to Lisette, for helping me with the photos.




When I spoke about Aloe being a home remedy, it prompted me to send you this link.  I ordered the book for $.37 cents.  With shipping & handling the book was less than $5.00.  I love these things, and I'd like to share this with my daughter.





Monday, August 29, 2011

What exactly is Sofrito, you ask?

Reader, hello!  Nice to see you again this evening... go on and pull your kitchen stool over closer.  Don't mind me, I have a handful to do tonight.  It'll be nice if you keep me company as I cook.

Remember, when you're in my kitchen, you become part of my family.  You may even hear the whispers of ancestral women sharing their wisdom with you and I.  That's what my family and I do.  We catch up and have these great conversations as we prepare a meal.  Your family probably does the same.

Some of the best advice that I've gotten from my parents, I received in the kitchen.  Although, I admit, not always willingly.  Like most kids, it didn't matter at the time whether I wanted to receive my parents', or my grandmother's, gift of wisdom.  What mattered is that it stuck with me.  There are times when some  twenty something years later I can remember something important that my family taught me, that now holds even greater relevance.

For instance, one that came to me as I prepared last night's dish was my Dad sternly reminding me never to start something new without first finishing what I'd started.  At the time, surely he meant not to move on to the next dish without first finishing chopping up the veggies, and cleaning up.

After repeated drills from Dad I learned to have "Cooking Stations".  I now have a "prep" station where I do all my washing and chopping.  Then I have a wet ingredients station, one for dry and the infamous "garbage bowl" (which I swear to you that my Dad invented) to keep garbage in as I go.  The garbage bowl is simply a large mixing bowl lined with a plastic shopping bag, like the ones we get from the market.

I'll tell you why this is better than keeping the trash can nearby.  Once you're done disposing of onion layers, trimmed fat off meat, or excess vegetables you can seal off the bag and slow down the oxidation process in your trash can, therefore avoiding that offensive garbage smell given off by organic material.

My mom used to also stress the importance of not starting something new until I finished what I had originally set out to do.  She had a creative way of making that lesson stick with me, but you'll have to stay tuned for that one.

If you're like me, you don't have a large kitchen and are probably thinking you don't have room for "cooking stations" or garbage bowls.  I assure you that it really doesn't take much room at all.

Another thing to keep in mind is that the neater you cook, the more you can enjoy your meal later without the threat of a kitchen that looks like Picasso and Van Gogh had a party commemorating your kitchen walls with a vast assortment of marinades! 


The less that you have to worry about clean-up, the more you and your family & guests can enjoy yourselves.  So there!  No need to have a state-of-the-art kitchen.  If you have counter space for 2 or 3 of those floppy cutting boards and one large mixing bowl, we're in business!

So, here you are spending time with me and watching me go, here in my kitchen.  You're probably wondering what exactly is a Sofrito Disciple.  Right?  I assure you that it is not some freakish cooking cult!  I think of myself as a disciple because I am a student of my kitchen, my ingredients and what life has to teach me.  The kitchen just happens to be my hall of epiphanies, where it all comes together.  Why there?  Because that is when I have the time and serenity to assimilate my thoughts, my fears and my dreams.

Now, I'll let you in on a secret.  I am a creature who treasures rituals.  When I was a girl, Mamita & my mom and I would sit together in the kitchen about once a month, to make Recca'o, otherwise known as Sofrito.  This is where it gets confusing for some people.  The definition of Sofrito varies from region to region in Latin America.

Sofrito is technically a cooking base used in many of our sauces or rice dishes.  Making Sofrito is no easy task. We would sport our "batitas", or house-dresses, and bandannas.  Sounds attractive, right?  Well, it's a good idea not to get your good clothing dirty, and to keep hair out of your prep area all-together.  A good hair clip or baseball cap works too.

I have to tell you that there is something about making Sofrito that connects me to my Native-American and African roots.  This process renders respect for my ancestors who made this herbal paste, as well as the Earth that provides the many blessings that we often take for granted.  The herbs, the garlic and the onions overwhelm my senses and seem to trigger innate memories that I'm not quite certain that I've ever known.

Doesn't it sometimes amaze you how we are given gifts that we really didn't learn?  Or how we assume traditions and skills that have been in our families for generations.  This is the type of respect for my elders, and for the Land, that cooking provides my soul. 

                                                                       Sofrito

A green herbal paste, used as a cooking base; made with lots of garlic, coriander, fresh herbs, peppers, onions, lime juice, salt and ground pepper.

First you must peel and crush about 3-4 cups of garlic. 
Unfortunately, this was always my job.  Now I just buy the container of freshly peeled garlic cloves in the market.  It is important that you not use the garlic paste sold in jars.  That has it's own benefits in our kitchen, but never for making sofrito.  There is no substitute for fresh garlic.  Further, it's also not worth toying around with "Elephant Garlic".  Yeah, it's easier to peel and much to my mom's dismay I experimented with this for a while.  She was so right though, there is no substitution for your regular garlic cloves.  The flavor is super-concentrated and it is much more fragrant.  Okay reader, you win.  That was my dissertation on garlic.  Moving on...



There are also these small, sweet, multi-colored peppers that we call Ajis or Ajisitos.  
You must remove the seeds from these.  You need about 2 cups.  I'll be frank, I can only find these in New York City.  They really don't sell them in Upstate, NY and I often have to skip this part (I'm sorry, Mom!) despite how flavorful they really are. You can substitute any other kind of assortment of sweet peppers, although my Mom will warn you that it does not compare.  I have to agree with her, but depending on where you live, you may not find the ajisitos either.

 Now let's add about 5-7 bunches of Recca'o, or Coriander leaves (main ingredient), well rinsed.

 4 bunches of cilantro, after they've been washed well.


4 bunches of scallions, also well-rinsed.

I pull apart the ends of the herb leaves with my hands.  In other words, what you would normally cut with a knife, it's better to twist off with your hands.  The blade of the knife can speed up the oxidation process and your sofrito will not last as long.

Let's add about 3 chopped purple onions (rarely do I ever use anything but the purple onions (why would you)..?

And now, the best part!  You dear Reader, are reading this in the year 2011.  Gone are the days where you had to mash all of these ingredients by hand with a mortar and pestle. Or even with a blender.  Nowadays we have food processors!  That means the hardest part of all this is washing and trimming all of the veggies and herbs.  

Once you do that, throw them all in the food processor, adding in fresh lime juice (about 2 whole limes squeezed), olive oil and light salt and pepper.  Aside from adding flavor, these ingredients also serve as natural preservatives.

Once all of your ingredients have been mixed in, it should all form a green, aromatic herbal pasteThis my friends, is Sofrito!  The base, the life and the foundation for so many of our dishes.

Now you pack this in jars or freezer safe containers.  Freeze a few containers.  Keep one in your fridge for use.

If you want to add life  and depth to your dishes, try adding some olive oil to the pan before you cook.  Add one large table spoon of Sofrito. and add a can of tomato sauce.  Simmer for a few minutes, and add any type of meat, soup, fish, rice and water as needed.  Garnish with peppers and onions and Voila!  Or Wepa!, as we say in Puerto Rico!


I added 3 photos for you so that you can see the mixture process  in steps.  Remember to store in air-tight containers.

 Although to some this may seem like an arduous process, you can take it as an opportunity to sit with your loved ones, peel garlic, wash veggies, laugh, cry (because of the onions,  of course) and pass it on.  Plan to be in the kitchen for a couple of hours, but it's so worth it.  By having this pre-made you will be adding flavorful freshness to even your quickest meals.  It's certainly worth finishing once you get started!

Remember: The more love that you put into your culinary techniques and preparation, the more you are giving and sharing of yourself.

Muy buen provecho!



Footnote: My family calls sofrito "Recca'o" because one of the main ingredients is this flavorful, crisp fragrant herb that we call recca'o.  I believe that in English it's called Coriander.  This is not easy to find in the states, much less in Upstate, NY.  I can only find it in a local Asian Supermarket about 20 miles from where I live.